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Healthy Living

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The Certified Hereford Beef® you know and love gives your body the fuel it needs to power through the day. Beef helps you maintain muscle mass while also helping you maintain a healthy weight.

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There are twenty-nine ways to love lean beef. Learn what cuts of beef are available to live the 'lean life'!

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Protein has some powerful benefits! Read below to find out why protein should be an important part of your diet.

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